You need some inspiration tonight? Well here is a kid that will inspire you. Cody Anderson came into FS with the goal to play football again at the college level. He was weak, slow, out of shape, light, and had not been in the gym in over year. However Cody was determined to make his dream become a reality. He …
Kettle Bell Clean
Coach Kordell Cole breaking down the kettle bell clean on this week’s episode of #FormFriday.
Tyson
Tyson completed the 2016 high school football season ranking in the top 50 wide receivers in the northwest as a junior. He participates and accels in varsity basketball and track. Tyson trains at FS with coaches Ryan Haas, Viko and Devan Filipe “91 yds. Per game, 52 catches, 10 touchdowns, ranked top 50 WR in the NW, 1st team all-league …