Fight For It
This a boxing only class so if you want learn how to box,
burn calories and have fun this is the class for you.
burn calories and have fun this is the class for you.
Punch Run
This is a class that utilizes boxing and our new state of the art Air Runner manual treadmills for a fun new take on fight cardio.
TKO
This class simulates the road training/cardio of a boxer.
No boxing, just low impact HIIT style cardio
No boxing, just low impact HIIT style cardio
