Facilities

 
Weight Lifting Class

Basic Group Training

Our group training programs are designed to give you an environment of like minded people working to achieve fitness goals. There is always a dedicated coach and a structured workout program with every class to teach you the movements and motivate you to achieve success!

Basic Group Training includes:


Weight Lifting Class

Elite Group Training

Elite group training is the next step after basic group training. You still have access to everything Basic Group Training offers as well as adding Super Set, our complete resistance and strength training program.

Elite Group Training includes:

Power Lifting Team Training includes:


Weight Lifting Class

Power Lifting Team Training

We have a full complement of powerlifting equipment at our facility. We encourage our members to push themselves to get stronger in squat, bench press and deadlifting. FS also has a competitive powerlifting team that participates in several powerlifting meets each year and hold several state records.



Kettlebells

Training Programs That Push You

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Yoga Class

Find Others With Common Interests

  • Do yoga everyday 5 min

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  • Yoga is youthfulness

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  • We have best yoga trainner

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Kettlebells

Set Your Goals and Meet Them

  • Build your body effectively

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  • we have world class equipments

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  • we help you to build your body

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