Facilities
Basic Group Training
Our group training programs are designed to give you an environment of like minded people working to achieve fitness goals. There is always a dedicated coach and a structured workout program with every class to teach you the movements and motivate you to achieve success!
Basic Group Training includes:
Elite Group Training
Elite group training is the next step after basic group training. You still have access to everything Basic Group Training offers as well as adding Super Set, our complete resistance and strength training program.
Elite Group Training includes:
Power Lifting Team Training includes:
Power Lifting Team Training
We have a full complement of powerlifting equipment at our facility. We encourage our members to push themselves to get stronger in squat, bench press and deadlifting. FS also has a competitive powerlifting team that participates in several powerlifting meets each year and hold several state records.
Training Programs That Push You
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Find Others With Common Interests
Do yoga everyday 5 min
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Yoga is youthfulness
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We have best yoga trainner
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Set Your Goals and Meet Them
Build your body effectively
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we have world class equipments
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we help you to build your body
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